Media Library - Greg Hammer MD

Media Library

FOX 5 Washington DC

TV
Good Housekeeping – Your Goal: Sleep More

Ezine/Magazine
FOX 45 – How to reach your New Year health goals

TV
Yahoo Life – How much sleep do you need?

Ezine/Magazine
Ergothioneine, a Powerful Little-known Nutrient

Articles Quick Hitters

anti-oxidant ergothioneine stress telomeres
The Healing Power of Mushrooms

Articles Quick Hitters Science

cancer cardiovascular disease diabetes hypertension mushrooms sleep deprivation
Ketogenic Diet and Cardiovascular Disease

Articles Quick Hitters

cancer cardiovascular risk cholesterol ketogenic diet ketogenic diet and cardiovascular risk ketosis
Intermittent fasting and Cellular Autophagy

Articles Quick Hitters Science

AMPK autophagy mTOR rapamycin
Health Benefits of Intermittent Fasting

Articles Quick Hitters Science

cancer circadian rhythm gut microbiome intermittent fasting
Is Hypersomnia a Good Thing?

Articles

hypersomnia sleep hygiene
Sleep Deprivation and Cardiovascular Risks

Articles Quick Hitters Science

cardiovascular disease diabetes hypertension sleep deprivation
Sleep Deprivation Effects on Nervous System

Articles Quick Hitters Science

cognitive dysfunction dementia depression sleep deprivation stress