diabetes
-
The Healing Power of Mushrooms
The nutritional value and healing power of mushrooms have been known since ancient times. Mushrooms have been used to heal various ailments for millennia, easing pain and other symptoms. Written records…
-
Sleep Deprivation and Cardiovascular Risks
It has been well demonstrated that we need around 8 hours of sleep per night. The quality and duration of sleep are crucial. Inadequate sleep, or sleep deprivation, poses numerous health…
-
Metformin and Its Effects on Longevity
Metformin is a drug that has been widely used since the 1960s to treat type 2 diabetes. It lowers blood sugar by increasing the sensitivity of the tissues in the body…
-
Insulin and How It Interacts with Our Body
Insulin is a hormone critical for regulation of blood sugar. When insulin is active in the body it lowers blood sugar, moving it into tissues such as the liver, muscles, and…