mitochondria
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Urolithins and their Many Health Benefits
Urolithin A and B are natural polyphenol compounds found in fruits, such as pomegranates and berries, and walnuts. These urolithins are both produced by gut bacteria. Claims about Urolithin A include…
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What Is NAD+ and Why Is It So Important?
NAD+ stands for nicotinamide adenine dinucleotide. It is one of the most essential molecules in our bodies. It is required for energy production by the mitochondria in our cells. It is…